Benguet Province

Delve into the captivating beauty of Benguet Province Nestled in the heart of the Cordillera region, Benguet Province boasts a rich blend of natural wonders, vibrant culture, and intriguing history. 

Often referred to as the “Salad Bowl of the Philippines” due to its abundant vegetable production, Benguet entices travelers with its cool climate, lush landscapes, and warm-hearted people.

The indispensable role of Benguet in the Cordillera region As the gateway to the Cordillera region, Benguet holds a significant position in terms of culture, commerce, and tourism. 

It serves as a melting pot of diverse indigenous cultures, while its strategic location makes it an essential hub for trade and industry. In addition, the province’s unique charm and abundance of attractions have solidified its reputation as a must-visit destination in the region.

Unearthing the hidden treasures of Benguet Province This blog post sets out to uncover the lesser-known gems and exceptional experiences that Benguet Province has to offer. From its awe-inspiring landscapes to its rich cultural heritage, we aim to provide readers with a comprehensive guide to exploring the wonders of this remarkable province. 

Join us as we embark on an unforgettable journey through the captivating world of Benguet Province.

The Rich Culture and Heritage of Benguet Province

Celebrating the indigenous Igorot people 

1. Discovering the history and traditions of the Igorot people 

Rooted in centuries-old customs and beliefs, the Igorot people represent the vibrant indigenous culture of Benguet Province. These resilient mountain dwellers have maintained their unique identity and way of life despite external influences. A deep understanding of their history and traditions offers an invaluable glimpse into the province’s cultural fabric.

2. Embracing unique customs and practices

The Igorot people’s customs and practices are a testament to their strong cultural heritage. From their colorful clothing and intricate tattoos to their impressive terraced rice fields and traditional rituals, each aspect of their daily life reflects a deep connection with their ancestral land and spiritual beliefs.

Appreciating the art of weaving 

1. Exploring the role of weaving in Igorot culture

Weaving, an ancient craft passed down through generations, plays a vital role in Igorot culture. Beyond its practical applications, weaving is a form of artistic expression that embodies the community’s cultural identity and serves as a symbol of unity and continuity. The intricate patterns and motifs found in traditional textiles often hold symbolic meaning and tell stories of the weavers’ lives and beliefs.

2. Showcasing famous weaving centers and products

Benguet Province is home to several renowned weaving centers, where skilled artisans create exquisite textiles and handicrafts. Visiting these weaving centers provides an opportunity to witness the traditional techniques firsthand and to purchase one-of-a-kind souvenirs. Some of the most sought-after products include the iconic Igorot blankets, tapestries, and traditional garments, each infused with the spirit of Benguet’s rich heritage.

Reveling in Benguet’s local festivals 

1. The Adivay Festival: A celebration of unity and thanksgiving 

The Adivay Festival, held annually in November, is a lively showcase of Benguet’s cultural heritage, local products, and agricultural bounty. Translating to “coming together” in the local dialect, Adivay brings together communities from all over the province to celebrate their shared identity and to express gratitude for a bountiful harvest.

2. Panagbenga Festival: The blooming of Baguio City

The Panagbenga Festival, also known as the Flower Festival, takes place every February in Baguio City, Benguet’s bustling capital. This month-long celebration features a stunning display of floral floats, street dancing, and vibrant performances, highlighting the province’s thriving flower industry and showcasing the creative talents of its people.

3. Honoring tradition through other local celebrations

Benguet Province teems with local celebrations that honor its diverse culture and history. From religious feasts and agricultural rituals to community gatherings and sports events, each celebration provides a unique opportunity to immerse oneself in the province’s captivating heritage and to forge lasting connections with its warm and hospitable people.

Nature Lover’s Paradise: Exploring Benguet’s Natural Wonders 

Conquering majestic mountains and hiking trails 

1. Embarking on an adventure at Mount Pulag National Park Mount Pulag, the third highest peak in the Philippines, lures avid hikers and nature enthusiasts with its breathtaking sea of clouds and diverse flora and fauna. As the centerpiece of Mount Pulag National Park, this awe-inspiring mountain offers challenging trails and unforgettable panoramic views, making it a must-visit destination for adventure seekers.

2. Trekking the picturesque trails of Mount Ugo

Mount Ugo’s scenic trails and lush landscapes beckon hikers to explore its captivating beauty. Known for its mossy forests, rolling hills, and spectacular views of the Cordillera mountain range, this tranquil peak provides a rewarding trekking experience that showcases the natural wonders of Benguet Province.

3. Scaling other notable peaks in Benguet

Beyond Mount Pulag and Mount Ugo, Benguet boasts a myriad of other picturesque peaks and hiking trails. From the lush slopes of Mount Kabunian to the misty trails of Mount Kalugong, each summit presents a unique challenge and a chance to reconnect with nature while appreciating the province’s spectacular vistas.

Marveling at breathtaking waterfalls 

1. Discovering the enchanting Bridal Veil Falls The Bridal Veil Falls, named for its delicate, cascading appearance, is a stunning natural wonder hidden within Benguet’s verdant forests. With its serene ambiance and refreshing waters, this captivating waterfall offers a perfect escape for nature lovers seeking tranquility and inspiration.

2. Unveiling the beauty of Colorado Falls

The Colorado Falls, a multi-tiered cascade nestled in the heart of Benguet, is a sight to behold. Surrounded by lush vegetation and a symphony of birdsong, the falls provide a refreshing retreat for those looking to immerse themselves in the province’s unspoiled beauty.

3. Exploring other hidden waterfalls in Benguet

Benguet’s natural splendor is not limited to its well-known waterfalls. Numerous hidden cascades await discovery, each with its own charm and allure. From the thundering waters of Hyasmin Falls to the gentle flow of Towing Falls, these lesser-known waterfalls offer a glimpse of the province’s untamed beauty.

Indulging in relaxing hot springs and resorts

1. Soaking in the therapeutic waters of Mainit Hot Springs The Mainit Hot Springs, nestled amidst the lush mountains of Benguet, offer a rejuvenating sanctuary for weary travelers. 

Known for its healing properties, the hot spring’s mineral-rich waters provide a soothing respite from the stresses of daily life while invigorating both body and soul.

2. Unwinding at Asin Hot Springs

Asin Hot Springs, situated along the banks of the picturesque Asin River, is a haven for relaxation and rejuvenation. These naturally heated pools, surrounded by a serene natural setting, promise a tranquil retreat where visitors can soak away their worries and recharge their spirits.

3. Discovering other rejuvenating retreats in Benguet

Benguet is home to a variety of hot springs, resorts, and wellness centers that cater to different preferences and budgets. 

From rustic lodges nestled in the mountains to luxurious spa retreats, each venue offers unique amenities and experiences designed to revitalize and pamper visitors amid the province’s enchanting natural landscapes.

The Flavors of Benguet: A Culinary Journey

Savoring Benguet’s coffee culture 

1. Unraveling the history of coffee production in the province Benguet’s thriving coffee culture can be traced back to the Spanish colonial era when coffee plants were first introduced to the region. Today, the province is renowned for its premium Arabica coffee, which flourishes in its high-altitude, cool climate. Benguet’s coffee has gained international recognition for its distinct flavor profile, characterized by its rich aroma, smooth taste, and subtle fruity undertones.

2. Touring local coffee farms and cafes

Immerse yourself in Benguet’s coffee culture by visiting local coffee farms, where you can learn about the cultivation, harvesting, and roasting processes. Witness the passion and dedication of the farmers and gain a deeper appreciation for your morning brew. Complete your coffee journey by sampling freshly roasted beans at charming cafes that showcase Benguet’s finest coffee creations.

Relishing traditional Igorot dishes 

1. Sampling the unique flavors of Pinikpikan Pinikpikan, a traditional Igorot dish, is a must-try delicacy when visiting Benguet. This unique preparation of chicken involves tenderizing the meat with a wooden stick before roasting it over an open flame. The result is a succulent, smoky dish that offers a true taste of Igorot culture.

2. Savoring the distinct taste of Etag

Etag, a traditional Igorot smoked and cured pork, is another Benguet specialty that should not be missed. Often considered a delicacy, Etag is prepared by curing pork with salt and spices before smoking it over a wood fire. The dish imparts a rich, savory flavor that pairs well with rice and local vegetables.

3. Indulging in other local delicacies

Benguet’s diverse culinary landscape extends beyond Pinikpikan and Etag. Other must-try dishes include kini-ing (smoked meat), ukoy (shrimp fritters), and sinigang (sour soup). Don’t miss the opportunity to taste these mouthwatering dishes, which showcase the unique flavors and culinary heritage of Benguet.

Delighting in farm-to-table experiences 

1. Picking fresh strawberries in La Trinidad A visit to La Trinidad, Benguet’s strawberry capital, is not complete without indulging in the farm-to-table experience of picking your own strawberries. Wander through lush fields, pluck ripe berries straight from the vines, and savor the juicy, sun-kissed fruit as you enjoy this quintessential Benguet activity.

2. Embarking on vegetable farm tours

Take a guided tour of Benguet’s thriving vegetable farms, where you can learn about the province’s agricultural practices and the hard work that goes into producing the fresh produce that fills markets across the country. Witness the breathtaking terraced fields, interact with local farmers, and deepen your appreciation for Benguet’s agricultural heritage.

3. Engaging in community-based dining experiences

Immerse yourself in Benguet’s culinary scene by participating in community-based dining experiences. Share a meal with local families or join in on a traditional Igorot feast, where you can savor authentic dishes while learning about the province’s rich food traditions. These unforgettable experiences allow you to forge genuine connections with the people of Benguet and truly appreciate the flavors of the region.

Unforgettable Adventures in Benguet Province

Embarking on thrilling outdoor activities 

1. Delving into the depths of Benguet’s caves Benguet’s limestone-rich landscape is home to numerous caves that offer exciting spelunking adventures for the intrepid explorer. 

Venture into these subterranean worlds, guided by expert cavers, and marvel at the intricate stalactite and stalagmite formations that have taken millennia to form. With varying levels of difficulty, Benguet’s caves cater to both novice and experienced spelunkers alike.

2. Riding the rapids with whitewater rafting on the Agno River

Experience the exhilarating rush of whitewater rafting along the mighty Agno River, Benguet’s longest waterway. Navigate the river’s thrilling rapids, guided by skilled rafting professionals, and immerse yourself in the captivating beauty of the surrounding landscape. This adrenaline-pumping adventure promises unforgettable memories and a unique way to appreciate Benguet’s natural wonders.

3. Soaring through the skies with paragliding in Atok

Take to the skies and experience the breathtaking views of Benguet from a bird’s-eye perspective as you paraglide over Atok’s verdant hills and valleys. With the assistance of experienced paragliding instructors, you’ll be guided through this thrilling aerial adventure, providing you with a once-in-a-lifetime experience and a truly unforgettable view of the province.

Unraveling the stories behind Benguet’s historic sites 

1. Visiting the engineering marvel of Ambuklao Dam Discover the impressive Ambuklao Dam, a testament to Benguet’s engineering prowess and an important source of renewable energy for the region. Learn about the dam’s construction, history, and its role in flood control and irrigation as you take in the stunning views of the surrounding landscape from its vantage points.

2. Reflecting at the serene Lourdes Grotto

Located in Baguio City, the Lourdes Grotto is a sacred site that attracts both pilgrims and tourists seeking solace and reflection. Climb the 252 steps leading to the shrine, light a candle, and offer a prayer as you take in the panoramic view of the city below. This tranquil spot provides a peaceful retreat for quiet contemplation amid the bustling city.

3. Exploring the hallowed grounds of the Philippine Military Academy

A visit to the Philippine Military Academy, located in Fort Del Pilar, offers a unique opportunity to learn about the history, traditions, and values of the country’s premier military institution. Tour the well-manicured grounds, visit the fascinating museum, and witness the impressive displays of discipline and camaraderie during the cadets’ daily drills and ceremonies.

Seeking unique experiences off the beaten path 

1. Discovering Benguet’s mystical lakes Embark on a journey to uncover the hidden beauty of Benguet’s mystical lakes, each with its own captivating legend and charm. From the tranquil waters of Lake Tabeo to the enchanting allure of Lake Danum, these remote lakes offer serene escapes for those seeking solace in nature’s embrace.

2. Living like a local with homestays and cultural immersions

Immerse yourself in the authentic Benguet experience by staying at a local homestay. Gain a deeper understanding of the province’s rich culture and traditions as you live alongside warm and welcoming host families. Participate in their daily routines, learn about their customs, and forge lifelong connections with the people of Benguet.

3. Engaging in community-based tourism

Participate in community-based tourism initiatives that empower local communities while preserving their culture and protecting the environment. By choosing to engage in these sustainable tourism practices, you not only contribute to the local economy but also support the conservation of Benguet’s natural and cultural heritage.

Through community-based tourism, visitors can participate in various activities, such as traditional craft workshops, local farming experiences, and guided eco-tours.

These initiatives provide travelers with an authentic, immersive experience while ensuring that the benefits of tourism reach local communities directly. By engaging in community-based tourism, you can create lasting memories and meaningful connections while making a positive impact on the lives of the people of Benguet Province.

Practical Tips for Traveling to Benguet Province

Navigating your way to Benguet 

1. Opting for air travel The quickest way to reach Benguet is by taking a flight to the nearest airport, Clark International Airport in Pampanga or Ninoy Aquino International Airport in Manila. From there, several bus companies and van rentals are available to transport you to Baguio City, the gateway to Benguet Province.

2. Embarking on land travel

Alternatively, you can embark on a scenic land journey from Manila to Benguet via several bus lines offering daily trips to Baguio City. Travel time ranges from 4 to 6 hours, depending on the route and traffic conditions. Once you arrive in Baguio City, public transportation such as jeepneys and taxis can take you to various destinations within Benguet Province.

Choosing the best time to visit 

The best time to visit Benguet Province is during the dry season, which typically runs from November to April. This period offers pleasant weather conditions and fewer chances of rain, making it ideal for outdoor activities and exploration. However, the months of February and March are especially popular due to the Panagbenga Festival and strawberry harvest season.

Selecting suitable accommodation options 

Benguet offers a wide range of accommodation options to cater to different budgets and preferences. From budget-friendly hostels and homestays to mid-range hotels and luxurious resorts, there’s something for every type of traveler. Consider booking your accommodations in advance, especially during peak season, to secure the best deals and ensure availability.

Observing dos and don’ts for respecting local customs and traditions 

To ensure a respectful and culturally sensitive visit to Benguet, keep these dos and don’ts in mind:

1. Do dress modestly, especially when visiting sacred sites or attending local festivals.

2. Do ask for permission before taking photographs of locals, especially during ceremonies or rituals.

3. Do learn some basic Igorot phrases to show respect and appreciation for the local culture.

4. Don’t disturb or disrupt local customs, rituals, or ceremonies, and always maintain a respectful distance.

5. Don’t litter or damage the environment; practice responsible tourism by leaving no trace.

6. Don’t participate in activities or purchase items that exploit or harm the local people, their culture, or the environment.

By following these practical tips and demonstrating cultural sensitivity, you can ensure a memorable and enriching experience in the beautiful Benguet Province.


Revisiting Benguet Province’s unique attractions and experiences Benguet Province, with its rich cultural heritage, breathtaking natural wonders, and delectable culinary delights, offers an unforgettable experience for travelers seeking adventure and authenticity. 

From exploring the fascinating history of the Igorot people and immersing yourself in their vibrant festivals to trekking through majestic mountain trails and indulging in farm-to-table experiences, Benguet promises a diverse and enriching journey for every visitor.

Inspiring readers to explore and appreciate the beauty of Benguet Province We encourage you to embark on your own adventure and experience the remarkable beauty of Benguet Province firsthand. 

By engaging in responsible tourism and showing respect for the local customs and traditions, you can create meaningful connections with the people, culture, and environment of this enchanting region. 

As you venture off the beaten path and delve into the many wonders that Benguet has to offer, you’ll undoubtedly leave with a treasure trove of memories and a newfound appreciation for this captivating province in the heart of the Cordillera region.